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As a Movement Psychotherapist with twenty years of experience in well-being and the Somatic Psychotherapy field. I have worked within the NHS, Bath and North East Somerset Council, voluntary sector, education and the community.
I am an experienced Body orientated Psychotherapist. I trained to a master’s degree level, graduating from Canterbury Christ Church University along with movement, somatic, and embodiment I use a range of modalities. In 2012 I began working with mothers with post-natal depression after completing a two-year placement in an in-patient unit. I continued my practice within this field and eventually expanded my work with children with trauma and attachment issues.
Humanistic Integrative Psychotherapy, both long term and short term 1:1 and group
I use a range of modalities including somatic tools, breath work, mindfulness, talking and non-verbal communication.
I offer one off, short term group workshops exploring tools to support skills in reflections, self-awareness and building positive and inluential relatioships.
Please enquire for further information or we can book a free consultation.
Overcome the negative effects of past traumas and attachment difficulties, and develop a stronger sense of self-awareness and resilience. I help overcome past traumas and attachment issues, fostering resilience.
I work somatically meaning the mind and body and enhancing the connection between the two. It is often an untapped resource in personal development and psychotherapy.
Yet the story told through our body is sometimes more meaningful and I understand the importance of using the body in therapy.
This can be a huge step and there can be many reasons why you might be seeking out therapy now?
Some reasons might be:
Testimonials
“I cannot express how much Sarah has helped me! Through our sessions, I have discovered a genuine sense of happiness that I never thought was possible. What I appreciate most about Sarah is that she creates a safe and non-judgmental space that makes me feel completely free to express myself. Her guidance through my troubles has been invaluable, and I feel blessed to have met such a wonderful person. I highly recommend Sarah to anyone who needs help, whether it’s just a little or a lot, because she has truly made my life better.”
Adam
“Working with Sarah has been a transformative experience. She has created a safe and nurturing environment where I feel comfortable being vulnerable and expressing myself. Through our sessions, I have gained a deeper understanding of myself and others, and have worked through issues that I didn’t even realize I was carrying. I feel so much lighter and freer after each session, and I am grateful for the profound impact Sarah has had on my life. I highly recommend her to anyone who is looking for a compassionate and knowledgeable therapist.”
Mila
“Sarah is an exceptional therapist who has helped me tremendously over the past few years. She is grounded, present, and has a wealth of wisdom to share. What sets her apart is her ability to adapt to her clients’ needs and preferences. Whether it’s taking a walk in nature or sitting down for a cup of tea, Sarah always meets me where I am and creates a safe and comfortable space for me to explore my emotions and thoughts. Her sensitivity and awareness around body trauma have been invaluable, and I appreciate her willingness to listen and support me.”
Sarah
Talk more today
If you’d like to take the first step, get in touch and arrange an appointment with me today.